Healing Begins When You Feel Seen, Heard, and understood

Compassionate therapy for adults seeking clarity, healing, and meaningful change

with an experienced therapist

Schedule a Free Consultation

My Approach

— Ashley Keefe Diaz, LCSW-S

You're In the
Right Place If...

You're feeling overwhelmed by anxiety or weighed down by depression. Perhaps you're navigating a difficult life transition. Maybe you've experienced trauma and you're ready to reclaim your sense of safety and peace.

You want to:

Gain insight to patterns that have been keeping you stuck
Learn about your attachment style and how to improve your attachment security
Develop skills for healthy relationships
Improve boundaries across areas in your life

Maybe you’ve noticed that you take really great care of everyone else in your life, but you’re left wondering: who is taking care of you? Why aren’t people anticipating and meeting your needs the way you do theirs? You’ve decided it’s time to explore this—together.

What I  Specialize In

Anxiety & Stress

Find relief from racing thoughts, constant worry, and the weight of overwhelm

Trauma & PTSD

Process past experiences in a safe, compassionate environment

Relationship Issues

Navigate relational issues with clarity and confidence, whether individually or as a couple.

Depression

Depression can make everything feel heavy - getting out of bed, connecting with others

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Meet
Ashley

— Ashley Keefe diaz, lcsw-s

I have a Master of Social Work (MSW) from Smith College and a Bachelor of Science (BS) from Boston University. I have been practicing in Houston since 2010 in a variety of settings including crisis evaluation, inpatient acute psychiatric, outpatient therapy, and private practice.

How We Can  Work Together

I offer personalized therapy designed around your goals and comfort. Whether you prefer in-person sessions or teletherapy from home, I provide evidence-based treatment in a safe, non-judgmental space.

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Individual Therapy

One-on-one support using evidence based, trauma-informed care, psychodynamic psychotherapy.

Couple Therapy

Treat relationship distress in a romantic relationship, family relationship, friendship, or other relationship using evidence based, trauma-informed care, and psychodynamic psychotherapy.

Teletherapy

Secure video sessions for convenience, privacy, and accessibility.

For Clients

NOTICE TO CLIENTS

The Texas Behavioral Health Executive Council investigates and prosecutes professional misconduct committed by marriage and family therapists, professional counselors, psychologists, psychological associates, social workers, and licensed specialists in school psychology.

Although not every complaint against or dispute with a licensee involves professional misconduct, the Executive Council will provide you with information about how to file a complaint.

Please call 1-800-821-3205 for more information.

Sec. 181.105. REQUIRED INFORMATION REGARDING CONSUMER ACCESS TO HEALTH RECORDS AND COMPLAINTS.

(1) To request your health care records, please send a secure message on the client portal detailing which portion of your health care records you are requesting and allow up to 15 days for processing.

(2) Ashley Keefe Diaz, LCSW, PLCC is owned and operated by Ashley Keefe Diaz, LCSW-S. Ashley Keefe Diaz, LCSW-S is licensed by the Texas State Board of Social Work Examiners. To verify a license or file a complaint, contact the Texas Behavioral Health Executive Council:

Website: bhec.texas.gov
Phone: (512) 305-7700